Self-Awareness for Everyone
S5 Ep15: Accepting The Little Control You Have Over Anything Empowers You
June 07, 2024
Life is impermanent
Life is unexpected and uncertain. No two days are alike. Similar, maybe, but not the same. Change is the only constant in the Universe. That’s because the Universe and everything in it is impermanent.
Buddhism takes a deep look into th
Applied Guidance for Mindfulness
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