I’ve known Lisa for 25 years (!!!) and so it was an incredible talk as we revisited some old memories, personal moments and talked about the book she is currently writing called, One with Horses. Having been through so many transformative times togethe...

What a passionate, wildly interesting and heart centered conversation this was! If you have heard the other episodes, you’ll know that I gush over my guests but this one was extra gushy and squishy (pun intended as you will later understand).

In this powerful episode, I talk with Rebecca Cappelli, animal rights activist and filmaker of Let Us Be Heroes (see the full documentary here), about the power of being “spirituality in action.” Rebecca reminds me of the term “Spiritual Warrior” as sh...

In this episode, Shanila Sattar, an integrative wellness leader, a sound healer, breathwork coach, women’s researcher, and national speaker talks to us about what it means to be the scientist of your own life – a phrase that I brought up but Shanila’s ...

In this episode, Avi Sherbill and I talked about the constant work that is necessary to create “radical shifts, inch by inch.” We discussed conscious parenting, childhood programming, inner child reparenting, favorite books, intuition, manifesting,

To launch the podcast, I’m starting with my own story which seems to be the hardest one to tell. I go into my childhood programming and go into how we manifest things in our life, regardless of whether we are conscious of it or not.