Awaken Engage
Day 3: Ice Bath Meditations
Day 3 Themes: That which we welcome cannot bind us. Welcoming presence. Using neutral positioning to calm the nervous system. Enacting the will. Developing resiliency. Fostering curiosity.
Day 3 Themes: That which we welcome cannot bind us. Welcoming presence. Using neutral positioning to calm the nervous system. Enacting the will. Developing resiliency. Fostering curiosity.