How many times a week do you find yourself asking “What should I make for dinner tonight?” or worse yet, have a family member asking “Mom, what is for dinner?” and realizing that you have no answer. It’s the worst! Somehow,

Today we’re talking all about building healthy sleep habits for back to school. I’m so excited to share this information from Jessica Bryant of Sleep Happy Consulting today! In this conversation we discuss so much,

I’m back and excited to answer the question “how can I make simple, healthy dinners for my family?” in today’s post. The systems and strategies that I’m sharing are things that have been on repeat in our house as we have moved across states,

In today’s post, I’m talking about why packing healthy school lunches is so hard and a few ways to make it easier. Ready to make this school year easier than ever? I’ll be sharing my 3 simple strategies for easy, healthy school lunches,

I’m really excited to share this conversation with Doña Baumgarner, of Nurtured Mama Coaching. Today we’ll be digging into how you can be a great mom and an impactful human – whatever that may look like for you.

What’s worse than driving 100s of miles with kids? Driving 100s of miles with hungry kids! In honor of summer road trips, and our recent move from WA to CA (and accompanying road trip), today I’m sharing our favorite healthy and easy road trip snacks t...

In today’s episode, I’ll be helping you decide what eggs to buy for your family. Eggs are a great example of “nutritional upgrade”: an easy change you can make to pack more nutrition into the foods that you’re feeding your family without any extra work...

Today’s episode is a quicky on inspiration that was, quite literally, inspired while I road tripped with my two kids, dog, and mom. In it, I share: How to follow inspiration for more easeful healthy living and eating A mantra to help diffuse eating all...

Have you ever noticed how much food gets wasted when kids are around? Between picky eating, more leftovers than ever, and managing multiple meals per day, there are so many chances for things to go to waste. Ready to reduce your food waste?

It’s summer! Which, as parents, often means more time with our kids, meals on the go between adventures, and maybe a vacation or two. And yet, I hear from so many moms (and dads) that vacation can be hard because it’s really just watching kids in anoth...