Attention Talk Radio
ADHD and Meta Mindfulness: Compassionate Self-Therapy
December 08, 2021
Managing stress often boils down to mindfulness and self-awareness. But what about meta mindfulness? If you have ADHD and have had trauma or many stressors, lis
The leading Internet radio show on ADHD/ADD, putting a spotlight on attention and its role in determing the obvious and how it drives outcomes, opening your min
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