In our interviews with experts on attention deficit hyperactivity disorder (ADHD),  we’ve noticed more often than not that the conversation directly or indirectly touches on the notion of mindfulness. In this episode of Attention Talk Radio, host Jeff Copper and guest host Caroline Maguire (http://www.necounseling.com) focus on the concept and share responses of over 20 previous ATR guests around the question of whether all roads lead to mindfulness as an important part of managing the ADHD condition. Not only do they share their responses but they also talk about the nature of mindfulness, what it is and how it can be practiced. If mindfulness, awareness, meditation, and contemplation are topics you gravitate to or are curious about, or even if you are skeptical, this is a show you don’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.