Have you ever been derailed by a shame attack? Shame can sweep through, telling us we are not worthy, acceptable, or enough. It can be amplified by comparisonitis, where we judge our messy insides

I've had a consistent journaling habit for twelve years. I use a digital journal (Day One), which has worked well for me. But I realised earlier this year that my practice has become a bit stale and u

Lizzie Campbell is a polymer clay artist who creates under the name Clay Disarray, and wow, she's phenomenal! Her intricate modelling brings characters and cultural figures to life, and it is mesmeris

In this special episode of The Gentle Rebel Podcast, I'm thrilled to unveil the first issue of Coming To Our Senses. This online audio/visual zine for Highly Sensitive People (HSPs) is an immersive ex

As a highly sensitive multipotentialite, Yvonne Kjorlien has many creative interests, passions, and pursuits. She studies scattered and scavenged remains to help increase the recovery rate of human re

In this episode of The Gentle Rebel Podcast, I speak with Margarit Davtian who is a consumer rights activist, social scientist, and "cult slayer". She exposes deceptive marketing practices, cult psych

You've may have uttered these words. I have, many times! That's why the phrase contains potential for some playful excavation.

Over the past few years, there have been a bunch of developments in sensitivity research. In this episode of The Gentle Rebel Podcast, I share some reflections on the Second International Conferenc

Can Artificial Intelligence help us embrace, explore, and celebrate our human creativity and sensory sensitivity even MORE deeply? In this episode of The Gentle Rebel Podcast, I speak with Marc Win

If you're a freelancer or solo practitioner, you likely need to wear many different hats to keep your business going. It can be tiring and confusing at times. An understandable trend in the age of alg