This one took me by surprise a bit as I wasn’t trying for an OBE, however always welcome. I had woken up in the middle of the night and decided to listen to Holy Harmony by Jonathan Goldman, while going back to sleep. I particularly like this track and often do yoga to it.

I go back to sleep then suddenly wake up in the mind awake/ body asleep state, I am literally buzzing with energy it feels fantastic. I then kind of see myself, well I see my back though I am not lying on my stomach physically. I have two perspectives of myself, the one feeling the energy and the one observing it as well.

As I am lying in the mind awake/body asleep state I take a moment to enjoy the energy sensations and I start to control them, I bring the energy up my spine across my upper back at the same time watching it, it is like silver sparkles, I send it back down to my lower back then bring it up again. It is amazing. I suspect I am doing it in time with the Holy Harmony track as the harmonies go back and forth like waves.

Then I decide to get up out of my body still buzzing with energy, even more this time and it reaches a peak. I fly through the window and explore the garden a little though a different garden from my own, I decide it is time to do something useful and say to my higher self ‘Take me where I need to be’. I am whisked off somewhere, I find myself in a green area with big leaves and I feel I have to look for something, I have a vision of some monkeys, then I find something that looks like a bumble bee though it is hard and inanimate. I completely lose track of what happens next, the next thing I remember is being back in my body I get out again, my older sister is with me and I suggest I fly through the attic window this time, I particularly like that window as it is high up and just feels better flying through it. We instantly find ourselves in the attic and I fly through the window. It is a little difficult qt first but with a bit of effort I get through. Again what happens next escapes my memory.

I wake up and go through everything in my mind so I can remember in the morning. At this point I really should have written a few notes to remind myself just in case as I always tell people but I didn’t I somehow knew I would remember given that the energy sensations were so strong.

I did have another dream later on about being trapped as a hostage in China there was some sort of war going on and they were holding Westerners found in the country as hostages though their children were sent home. Maybe this was related to the previous OBEs or not

The energy sensations were incredible and being able to control them even more so, and as this is Monday, an excellent start to the week.