You know that saying, be careful what you ask for?

Well get ready - because I sure wasn't when I asked David Garrigues to sit down with me last week to talk a little about Parampara, that student-teacher relationship and how, in yoga, information is transmitted. Because he really took me to the mat in more than one way! And the result is probably one of the liveliest, informative, and impassioned conversations we've had to date.