Paul Frase sits down with me to talk about his fatherhood journey. Paul opens up about his son, Joshua and what he has learned from him. We talk about his son being diagnosed with Myotubular Myopathy. After that we talk about his book that chronicles his time with Josh and his family called, Game Changer. Paul shares how his NFL teammates were there for him for his family’s foundation events to raise money for Myotubular Myopathy awareness. Lastly, we finish the interview with the Fatherhood Quick Five. 

About Paul Frase 

Paul Frase was born in Elmira, New York. He graduated from Syracuse University in 1988 with a bachelor’s degree in psychology before playing professionally in the National Football League (NFL) for eleven seasons spanning from 1988 to 1998. Paul played with the New York Jets for seven seasons, the Jacksonville Jaguars for the inaugural and second seasons of the franchise, the Green Bay Packers in 1997, and finished his career with the Baltimore Ravens. He went to Super Bowl XXXII with Green Bay during his NFL career. Paul won the peer-voted Ed Block Courage Award unprecedentedly two times in the award’s 41-year history. Follow Paul on Twitter @PaulFrase91 and Instagram @paul.frase. In addition, pick up his book Game Changer on Amazon or wherever you purchase books. To learn more about the Joshua Frase Foundation, click here. 

Begin Health Is This Week’s Sponsor 

Begin Health is the leading kid's microbiome health company on a mission to create the next generation of wellness through evidenced - based nutrition. Their signature Growing Up Prebiotics products are formulated for toddlers and kids ages 1+. It contains only two ingredients: fiber and 2'-FL HMO, a prebiotic strain with the same molecular structure of beneficial prebiotics found in breast milk. Their Growing Up Prebiotics harness the power of these ingredients to support a healthy gut. In addition it helps to improve digestion and help our littlest family members poop with ease. Learn more about our mission and check out our lineup of products at beginhealth.com. Use the code ART15 for 15% off your first purchase.

About The Art of Fatherhood Podcast 

The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.