This week Steve articulates his experiences in "the rut" and how meditation can be a super power against the negative spiral. Of course, he never misses a chance to talk about Weezer and figures out a way to relate them to sobriety and relaxation. And in case you forgot, he loves you all.

Take a break guys, you just might need it.

Music:

Stoned by Alexander Nakarada | https://www.serpentsoundstudios.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/