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Up today on the podcast is Adam Bornstein. Adam is the founder of Born Fitness, which is a digital platform that provides clarity in a world of health and also personalized fitness and diet coaching.

Adam is also an award-winning fitness and nutrition writer and editor. He is one of the most influential people in health and has authored seven books. He was a columnist Muscle and Fitness, Men’s Fitness, and was on the advisory board for Arnold Schwarzenegger.

The biggest reason I had Adam join us today is that he has worked in every single medium that relates to the weight room, the boardroom, the classroom, and everywhere else in between. Adam is an impressive individual, and he’s going to provide some great reflection points today.

Reach out to Adam:

Via social media: @bornfitness

Via website: https://www.bornfitness.com/

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