The Art Of Coaching

The Art Of Coaching


E75 | Dr. Jena Gatses: Asserting Yourself & Getting Your Message Across

March 30, 2020

Today's episode features my friend, Jena Gatses. Dr. Jena Gatses is an Athlete, Physical Therapist, Strength & Conditioning Coach, Manual Therapist, Exercise Specialist, Teacher, and Author with over 15 years of experience working with Athletes from the Olympics, MLB, UFC, Crossfit Games, Olympic Weightlifting, Track & Field, NFL, Ironman, Rugby, and others.



She has also worked with the General Population in the following capacity: Geriatric, Neurological & Degenerative Brain Disease, Pediatric, Cardiac Rehabilitation, Skilled Nursing, Burn & Trauma at Cook County Hospital in Chicago, IL, etc.


 


Topics discussed today:



  • Jena's background and how she became involved with NASCAR
  • How Jena found ways to project her dominance and the confidence in her abilities
  • Jena's method of producing results by getting her message across without stepping on toes
  • How Jena uses her confidence to shut down work-place cattiness in male-dominated sports
  • Progressing as a human and a professional through failures

 


Reach out to Jena:


Via Instagram: @jena_gatses


Via Website: https://www.scientificfitness.net/


 


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