The Art Of Coaching

The Art Of Coaching


E64 | PJ Nestler: The Role of Breath in Performance

February 20, 2020

2020 Apprenticeships:


These are highly interactive 2 day workshops where professionals of all kinds can rehearse for and refine their strategies for life's biggest moments. Whether it is a contract negotiation, interpersonal conflict, hiring new staff or leading a team in general The Apprenticeship™ is focused on creating a new type of educational experience for today's leaders that is execution focused.


We will be hosting our Apprenticeship's in the following cities:


Atlanta, GA:  April 18th & 19th


Chicago, IL: May 2nd & 3rd


Perth, Australia:  May 16th & 17th


Renton, WA: June 13th & 14th


Santa Monica, CA: June 27th & 28th


Charleston, SC: July 25th & 26th


Please see these links below for more details!


Have more questions about The Apprenticeship™? Check out our FAQ page: https://artofcoaching.com/the-apprenticeship-faqs/


Want to host an Art of Coaching Apprenticeship™? visit https://artofcoaching.com/apprenticeship/ and fill out the form and we will get right on it!


This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).


 


Coach PJ is a human performance specialist with over a decade of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential.


Over the past ten years, Coach PJ has trained dozens of athletes from the UFC, NFL, NHL and MLB. His passion for combat sports and commitment to excellence, has driven him to become a leader in combat sports performance training. He has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters


Outside of training top athletes, Coach PJ is devoted to sharing his knowledge and experience, with the purpose of elevating the fitness profession.


Topics discussed with PJ today:



  • How PJ evolved early in his career and developed his own system of educating coaches & trainers
  • Understanding how PJ invests his time and resources into developing his educational courses
  • The difficulty of helping clients understand the psychological side of PJ's training
  • The breathing tools given to athletes to down-regulate fear and anxiety
  • Discrediting the early adopters of every new fad and understanding the context of peer-reviewed research

Reach out to PJ:


Via website: xptlife.com


Via Instagram: @coachpjnestler


Via YouTube: XPT Life


 


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