Art Beauty

Art Beauty


Eat Your Way Beautiful and Improve Your Appearance with These Foods

May 26, 2020

What we eat affects not only our immunity but also our beauty. We know it’s important to consume antioxidants, fiber-rich vegetables, and slow-digesting whole grains—as well as superfoods, like collagen, goji berries, and adaptogenic powders – but what are the best ways to incorporate these into our daily routine? We speak with Tatiana Boncompagni, a beauty industry veteran and founder of Eat Sunny – a healthy at-home meal delivery service – about the superfoods we can consume to improve our skin’s appearance, our bodies ability to fight off disease, and what it was like to start a business during a worldwide pandemic.