The Daily Sweat with Ariana

The Daily Sweat with Ariana


TDS 40. Cultivating a Strong Sense of Self Worth with Deirdre Jayko

August 07, 2018

In today’s episode, I’m chatting with Deirdre Jayko alllll about self care and self worth. We hear about these two topics on the internet a lot, but what do they actually mean? How are they different? How are they connected? And how deep does self care go beyond the manicures and bubble baths? If you’re […]