Today’s episode of The Daily Sweat Podcast is brought to you by The Big Book of Quick and Dirty Sweats. This book contains 50 workouts that’ll stoke your metabolic fire and leave you feeling like the ultimate badass, most of them in under 20 minutes. Grab a copy for just $15 here: https://arianafotinakis.com/quick-sweat/ In today’s episode, […]