We're always updating the operating systems on our devices, but do we ever think about updating the "operating system" we use to live our lives?The truth is, a lot of people end up living with their "default" setting; doing things

In this episode, I talk about "toxic positivity" in both the parenting and professional communities for therapists and teachers. If you've ever felt dismissed when someone told you to "look on the bright side" or "be grateful

In this episode, I talk with Drew Vernon about how to help kids develop a natural sense of curiosity and ability to tell stories. Drew currently works for Tonies®, a toy brand that partners with schools to bring screen-free education to your children. He

Meltdowns and tantrums are a normal part of parenting, but it's not always easy to get through the day if you aren't sure how to handle them. That's why in episode 023, I share the second half of my conversation with DJ Stutz, where we talk