Why is clutter such a struggle?! Whether it’s emotional, physical, or calendar clutter, in this episode we dive into the “WHY” behind your clutter habits, using a tool called the Enneagram. We’ll uncover some of the reasons --- why you do what...

If you have 15 minutes, I guarantee you can change your day. I love a good 15 Minute Pick Up! We do these a few times during our day to reset the house and space. Quick pick-ups also a great use of transition time to signal that it's time to switch...

How do you pause your tasks when you're interrupted by your kids, without losing momentum? How to find encouragement to go after your goals and make a plan, as a busy mom? If you are a working mom, how are you supposed to find time for your dreams? ...

How to gain your momentum back! Have you ever gone on vacation and then you're not sure how to get back on track? Or maybe someone gets sick and your goals get put on hold and then you feel stuff? This happens all the time and, if you have a plan to...

What do you do when you lose momentum on a goal?! When you have too much space in your day and have a hard time switching timeline blocks? What do you do when you are trying to work on your goal and nothing is big and urgent? What do you do when you...

You are more than your to-do list. We get so caught up in equating our worth and our works. That if we finish our to-do list each day, we are more important, we are more worthy or we matter more. While I love a good to-do list - can I let you in on a...

How do you get everything done? How do you stay motivated and keep on track with your goals? How do you fix your plan when you’ve planned too much and ended up getting nothing done? - How to time block when you have varied schedules? - How do you...

I love a good sticker chart. I love giving myself rewards. And on the way to accomplishing my goals, I NEED to create incentives. While some people could argue that you would 'do it for the wrong reasons, I'd question whether the reason ALWAYS...

The numbers are in, and studies have shown that moms haven’t made a new friend in the last 5 years. How does the word “New-Mom-Friend” make you feel?! Did you just cringe a little? Pandemic and stats aside, making a new friend and cultivating a...

I don't care about your willpower. Yup. I said it. If I have to see another graphic saying your "why needs to be bigger than your excuses", I may scream. And guess what? I used to post those ALL the time. Because I believed it. I believed that if I...