Did you know that not every goal should be broken down the same? Often when we look at our goals, we try to break things down identically and we can get stuck. I teach 3 different types of goals - nu

Are you feeling aligned and happy about your home and stuff? As we gear up and get ready for the upcoming holiday season we are really excited to chat about our home and how we can simplify our stuff

Do you struggle with creating routines in your home? Been there - done that! I know it can be overwhelming trying to figure out which routines you should start with, how to make them stick and how t

What dreams are tickling you and you think about all the time? What are the things that come up often in your thoughts as you drift off to sleep? Like a, “I’m going to do that “ONE DAY!”” What are th

Feeling burnt out right now? I hear you -- and I bet every other mom does as well. I know that it can feel tough when you have so much on your plate to do but know that you don't have to live in bur

Finances are stressful … When we are paying bills late. When we are not reducing our debt the way we want. When we hardly ever log into our banking online to see what is going on there. Yikes! Financ

Lazy. Stupid. A Loser. How many times have you used those words to describe yourself? Why are we SO dang mean to ourselves. We speak to ourselves in a way that we would never speak to our friends or

How can you make getting dressed easier and feel more put together in the process? Today we are talking about the “mom uniform” and how to get dressed with intention, even as a mom that probably doesn

Today we are chatting about some tips for you if you are working from home with your kids. If the past year has taught us anything it’s that working from home can be a challenge. It looks very differ

Today we are flipping the scripts and we are sharing an interview that Cara did on the Zen Mom Summit. Cara is spilling all her secrets of how to break your goals down in the busy mom life you have go