You know it's okay to rest right? Listen, I struggle with this too.
Boundaries are hard for me and I struggle to just sit still and do nothing. I love to be go go go. I love it because I had created a belief system that it was the only way to be successful.

That the only way to have all that I wanted in life was to burnout. That my to do list dictated my day and my mood. That if I wasn't always going or doing or performing I wasn't worthy. That one stings a little.