You're Not Getting Any Younger

You're Not Getting Any Younger


EP. 40 How to Stay Healthy During the Holiday Season (Jess Cording - Registered Dietitian and Health Coach)

December 13, 2018

Staying healthy during the holiday season comes with challenges, like how much cake is too much cake and when seasonal depression strikes, what kind of food should you be eating to help you feel a bit better? Jess Cording, a Registered Dietitian...