Anxiety Rewired
S2 Ep 12 – Bullying, Anxiety caused by not listening to your gut, Exercise & Recovery
On this episode of the Anxiety WOD podcast I discuss how bullying pushed me away from the creative side of myself. Listening to others opinions more so than listening to my gut sent me off on a dark journey of self discovery and self destruction. Once I was able to crank up the volume of that internal voice, I found ... Read More