Anxiety Rewired

Anxiety Rewired


S2 Ep 11 – HomeWOD burnout, Adversity, Walking the Path of Healing

May 18, 2020

On this episode of the Anxiety WOD podcast we discuss overcoming homeWOD burnout and how to get thru our quarantine blues. We talk about ways to approach the perspective of our current situation being away from the gym and then ways to clear that perspective into something more appealing. Then I talk a little bit about my recent revelation into ... Read More