The Anxiety Coaches Podcast
995: Winter Wellness A Deep Dive into Scandinavian Well-Being Wisdom
January 14, 2024
Gina discusses some of the benevolent self-care practices that are a part of Scandinavian culture. It is very cold and dark in the winters in the northern parts of Europe and the inhabitants there ha
Helping you overcome stress, panic attacks, PTSD, and anxiety; and bringing ancestral health to your modern life.
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