The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Latest Episodes
Could Salt Be The Secret to Better Breathing? – Episode 192: Leo Tonkin
Join The First Lady of Nutrition as she sits down with Leo Tonkin, one of the nations leading voices on the science and benefits of salt therapyalso known as halotherapy. From its origins in the hea
Unraveling Fibromyalgia: Diagnosing and Treating Chronic Pain – Episode 191: Dr. Michael Lenz
Fibromyalgia is more than just chronic painits a complex condition that can leave sufferers feeling trapped in a cycle of exhaustion, brain fog, and sleepless nights. In this enlightening episode, T
Grounding: The Next Best Thing to Penicillin – Episode 190: Clint Ober
Beneath your feet lies one of the most powerful, yet overlooked, health solutionsthe earth itself. In this fascinating interview, The First Lady of Nutrition sits down with Clint Ober, the pioneer of
Breakthroughs in Aging, Muscular Dystrophy, and Natural Health – Episode 189: Dr. Wolfgang Brysch
The First Lady of Nutrition welcomes Dr. Wolfgang Brysch, co-founder and Chief Scientific and Medical Advisor of IU Labs. He is the co-inventor of 26 patents focused on healthy aging, inflammation, an
What’s REALLY in Your Food Today? – Episode 188: Mira Dessy
The First Lady of Nutrition welcomes Mira Dessy, aka The Ingredient Guru to expose some of the most toxic ingredients hiding in our foods today. Together, Ann Louise and Mira blow the lid off of th
A Breakthrough Solution for PTSD – Episode 187: Colonel Dr. Philip Blair, MD
In this episode, The First Lady Of Nutrition is joined by Cherie Calbom, also known as "The Juice Lady," to explore the powerful health benefits of souping. Inspired by her book, Souping Is The New J
Souping Is the New Juicing: How to Transform Your Health One Bowl At A Time – Episode 186: Cherie Calbom
In this episode, The First Lady Of Nutrition is joined by Cherie Calbom, also known as "The Juice Lady," to explore the powerful health benefits of souping. Inspired by her book, Souping Is The New J
Behind the Curtain of Healthcare: What They’re Not Telling You About Cancer and Chronic Disease – Episode 185: Dr. Russell Blaylock
The First Lady of Nutrition sits down with one of her personal heroes, Dr. Russell Blaylock. Dr. Blaylock is a nationally recognized board-certified neurosurgeon, health practitioner, and the author o
Uncovering Unexpected Causes of Depression and Anxiety – Episode 184: Dr. Tracy McCarthy
Teen suicide. Depression, nutrient deficiency. Anxiety on the rise. Join The First Lady of Nutrition as she welcomes Dr. Tracy McCarthy, a Functional Medicine physician and Board-Certified Psychiatris
Mastering Metabolism Over 40 – Episode 183: Sara Vance
The First Lady of Nutrition sits down with Sara Vance, nutritionist, speaker, and author of "A Perfect Metabolism." Together, Ann Louise and Sara debunk myths about metabolism and explain how much con