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Fibromyalgia is more than just chronic pain—it’s a complex condition that can leave sufferers feeling trapped in a cycle of exhaustion, brain fog, and sleepless nights. In this enlightening episode, The First Lady of Nutrition sits down with Dr. Michael Lenz, an integrative medical doctor specializing in fibromyalgia, to break down the science behind this often-misunderstood condition. Dr. Lenz explains why fibromyalgia is different in how the brain processes pain, often leading to hypersensitivity and “plastic pain.” He dives into how fibro is diagnosed, including the Widespread Pain Index and Symptom Severity Score, and reveals the lifestyle and dietary protocols that can help manage symptoms. Ann Louise and Dr. Lenz also talk about the fascinating connections between fibromyalgia, colic, restless leg syndrome, ADHD, and more. If you or a loved one struggle with fibromyalgia, this episode is a must-listen—offering real solutions and a deeper understanding of what’s really going on in the body. Learn more about Dr. Lenz at https://www.conqueringyourfibromyalgia.com/.

The post Unraveling Fibromyalgia: Diagnosing and Treating Chronic Pain – Episode 191: Dr. Michael Lenz first appeared on Ann Louise Gittleman, PhD, CNS.