Discover the transformative power of taking breaks in this episode with Anna, The Time Expert. Explore various simple yet effective ways to rejuvenate your mind and body, from short walks to sabbaticals. Learn how disconnecting from technology and engaging in creative activities can enhance your well-being. Join Anna as she shares personal insights and practical tips on incorporating breaks into your daily routine for a balanced and fulfilling life. Tune in and start making the most of your time today!

Duration: 11 minutes

Enjoy!

PATREON

(EN) Become a Member and get articles, videos or specialities that only my Members get. https://www.patreon.com/user?u=19537605

(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit

Please leave a review for my podcast. Thank you!

https://go.opinstar.com/anna-jelen---the-time-expert

Want to reach out?

@ www.annajelen.com

Instagram @ https://www.instagram.com/annathetimeexpert/

LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/

Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793

Thank you for the music www.diventa-music.com