"The practice of Qigong combines concentration, meditation, visualization, movement, and biofeedback to command the flow of Qi and direct it where it needs to go to enable the best form of balance and

As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from What is possible in our lives? to How do we do it? How do we awaken our extraordinary potenti

As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from What is possible in our lives? to How do we do it? How do we awaken our extraordinary potenti

Your brain is the organ of your personality, character and intelligence and is heavily involved in making you who you are. Dr. Daniel AmenWatch this interview on YouTube here https://youtu.be/H8mii

Whenever elite fighter Hazel Gale entered the ring, she felt fear. Not just the rational fear of being knocked out. But something deeper as well. The fear that she didn't deserve success, and that she

All you need is just a strong desire and you will bask in the sun in the courtyard of a French caf, and in front of your eyes the icy peaks will be sparkling. You can reach this with the energy of y

As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from What is possible in our lives? to How do we do it? How do we awaken our extraordinary potenti

Unhealthy changes in the gut microbial ecosystem may manifest as poorer cognitive performance, impaired emotional regulation, negative moods states, and unhealthy stress response.Watch this interv

No magic fairy or superhero is going to arrive at your door with a kit to make you healthy now and forever. We will have to be proactive in taking care of our biology and our psychology. Thats from

"Neuroplasticity knows no bounds; it is a lifelong journey of growth, learning, and personal transformation." Dr. Andrew Huberman whose quote we ended our last EPISODE on a Deeper Diver into Neurop