Alicia is a therapist who specializes in IFS or internal family systems which is a type of therapy where the person breaks apart their parts and learns how to listen to them and give them a voice. She is also in recovery for drug abuse. She opens up about

Cody and Summer have been married for 1 year. Ammon and Taylor had dinner at their house and this is a conversation between the 4 of them about marriage, divorce, sex...you know, typical drunken dinner topics. ENJOY! --- This episode is sponsored by ·

A pretty intense conversation with Safa Qureshi about her trauma as a child. She's the daughter of immigrants and grew up in Texas with 2 younger sisters. All woman have different experiences and challenges and Safa's are unique and interesting to dive in

Cody Porter lives with anxiety and mild OCD. He chats with Ammon about his childhood, college days, how he met his wife, medication and a lot more. One thing they both have in common is their struggle to feel into what they want/need when they are with ot

Cheyenne returns for round two of her appearance on AMMbitious. She and I discuss Mormonism and what it was like growing up in the same church group in Southern Oregon. We both have moved away from the church in our own style and timing. This conversation

Jeremy Foreman is a business owner in Southern Oregon. He owns Art FX Fine Jewelry which is a sponsor of this episode. Ammon and Jeremy explore the topic of confidence and how to not lose yourself to society or to a partner.  Visit Art FX in Ashland Orego

anxiety is plaguing the world. Trinity describes her anxiety and offers some tools to help you understand yours and to overcome it.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this pod

Dyson cluff, (ammons youngest brother) comes on the pod to talk about anxiety, talking to friends, being an introvert, going to FRESHMAN year of high school at the beginning of a pandemic (COVID). The acronym SHR stands for SEEN HEARD REMEMBERED. Ryan Ser

ladies and gentlemen, he's back. dane cluff! He's here to shed some light on his anxiety, marriage, ADHD, and being a dad in 2021 to 6 kids. lots of wisdom dropped in this episode. Grab a pen and some paper to take some notes because you're gonna get lear

A bit of a random episode. I guess when you don't upload for 6 months you have a lot of updating to do! Here you go! follow along on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Suppor