All Day Ruckoff Podcast

All Day Ruckoff Podcast


ADR 160: Rucking with Parkinson’s Disease with David Ray

July 02, 2020



David Ray was diagnosed in Parkinson’s Disease back in 2012. He was told by his doctor that he needed to lose weight and stay active so he joined F3 and started rucking with him. Multiple GORUCK events later (including an HTL) he’s here to talk about his journey and what it’s like rucking with Parkinson’s Disease.



Resources

Here’s links to everything we talked about during the podcast episode:





YouTube

YouTube Video

What’s Next

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