All About Pregnancy & Birth

All About Pregnancy & Birth


Latest Episodes

Ep53: What You Need to Know About Getting Vaccinated Before and During Your Pregnancy
January 28, 2020

A lot of soon-to-be moms aren't sure what vaccinations they should (or shouldn't) get during pregnancy, if any. I know there are a lot of questions and misconceptions about immunization generally, so I thought this would be a good opportunity to do a...

Ep52: Miranda's Birth Story - Why You Must Learn About Childbirth, Even if You Can't Predict It
January 21, 2020

We're back with another birth story for you today! This is an extra special one because this is the first time I'm having someone on who used my Birth Preparation Course as part of their childbirth education.  Miranda is an emergency veterinarian...

Ep51: Preparing for Postpartum Life, Relationships, and Mental Health with Dr. Alyssa Berlin
January 14, 2020

So many parents prepare a lot for their pregnancy and birth, but don't think much about how they are going to handle the postpartum transition period. Health professionals are guilty of this, too. We don't do enough to prepare parents for all the...

Ep50: 10 Things to Help You Have Your Best Pregnancy, Birth, and Life
January 07, 2020

Happy New Year everyone, and thank you so much for sticking with me through 50 episodes! It's been such a rewarding journey, and I love being of service to you all.  I thought I would kick off this year with ten pieces of advice that I hope will...

[REBROADCAST] My Birth Stories
December 31, 2019

I think it's really important for women to share their birth stories with one another. It gives us not only a chance to learn from other people's experiences, but the opportunity to connect over a life-changing, sometimes scary event.  I've been...

[REBROADCAST] The Gut Microbiome and Your Pregnancy with Dr. Sarina Pasricha
December 24, 2019

Dr. Sarina Pasricha is an adult gastroenterologist and an expert on our human gut microbiome. This is still an emerging area of study, and we learn more about our gut microbiomes all the time. There is some especially interesting research on the...

Ep49: What to Know About Genetic Testing For You and Your Baby
December 17, 2019

There's a lot of confusion out there around genetic testing during pregnancy. Who should get tested? When? Is it a cause for concern, or a harmless preventative measure? I wanted to clear up any confusion or misconceptions about genetic testing in...

Ep48: How Sexually Transmitted Infections (STIs) Can Affect Pregnancy and Babies
December 10, 2019

Sexually Transmitted Infections (STIs) are a common part of life, though many of us are afraid or ashamed to talk about them. In reality, 50% of adults will have an STI at some point in our lives. This includes pregnant women, and there shouldn't be...

Ep47: Everything You Want to Know About Fertility and Pregnancy with Fertility Specialist Dr. Cindy Duke
December 03, 2019

I'm so excited to have today's guest on the show to talk about a topic I know many of my listeners are really interested in: fertility. Whether you're actively trying for a baby or are only just starting to consider getting pregnant, it's good to know...

[REBROADCAST] All About Doulas With Keisha Graham
November 26, 2019

I'm spending time with family this week for Thanksgiving, so this week's episode is a rebroadcast of one of my favorite episodes. Enjoy! Do you know what a doula is, what they do, and how they can help you during your pregnancy & labor? There are...