All About Pregnancy & Birth
Latest Episodes
Ep72: How Structural Racism & Implicit Bias Create Disparities in Maternal Care for Black Families
This episode is a bit different than what I usually talk about on the podcast, but I hope that you will tune in and learn something new about maternal healthcare and racism in our country. In this episode I'm talking about the disparities we see...
Ep71: Rachel's Birth Story - Giving Birth in New York During COVID-19
Before we start in on this story about giving birth during COVID-19, I want to acknowledge the huge protests going on in America and abroad at the time of this recording. These protests, begun after George Floyd was murdered by a police officer, are...
Ep70: Labor Induction: What to Know and What Questions to Ask
Today I'm talking about the two main reasons for labor induction, how labor is induced, what a "failed induction" is, and questions to ask before induction. I have gotten a ton of requests to talk about this topic, and I believe it is incredibly...
Ep69: All About Breastfeeding and Breastmilk with Laurel Wilson
Laurel Wilson is a lactation consultant, doula, and speaker, and today she joins us to talk all about breastfeeding and how to handle its common obstacles. Laurel talks about how human milk is designed to nourish babies and their microbiomes. We also...
Ep68: Jessica's Birth Story - Choosing to Induce Labor During the COVID-19 Pandemic
In this birth story episode, Jessica shares her hospital birth experience. She talks about choosing induction at 37 weeks due to a history of preeclampsia and the development of the COVID-19 pandemic. We also discuss what the postpartum period has...
Ep67: Having a Planned Cesarean Birth and What to Know About C-Sections
Planned Cesarean births (or C-sections) aren't spoken about as much as other births, but every parent should know what a C-section entails. Even if you want to have a vaginal delivery, it is good to be prepared in case a C-section becomes the safest...
Ep66: How Your Partner Can Feel Prepared, Confident and Supportive During Labor with Alice Turner
Today I'm joined by Alice Turner, the creator of SupportingHer - a childbirth education class for whomever is going to be supporting you during labor. We talk about why it's so important for your support partner to be knowledgable and prepared going...
Ep65: Amy's Birth Story - Trusting Your Intuition About Your Labor and Delivery
In this birth story episode, Amy talks about her uneventful pregnancy, having her water accidentally broken at 39 weeks, and her episiotomy. Amy and I talk about how she knew she wanted an epidural, how it felt, and why she was overall very happy with...
Ep64: Deciding if Home Birth is Right for You and Your Baby
When I started my podcast I never planned on talking about home birth. Not because I don't support women who plan to have a home birth, but because my expertise lies in hospital births and my work focuses on helping women have a beautiful experience...
Ep63: Tips on Mindset, Environment, Support & Preparation for Your Labor and Birth
In this episode, you'll learn about creating a healthy mindset, controlling your environment, getting great support, and preparing for your labor and birth. These tips are all especially helpful as we contend with the coronavirus pandemic, but you can...