I get lots of questions about perineal tears - how they happen, how to prevent them, and how to heal them - so I want to answer as many of those as I can for you today. In this episode you'll learn how common perineal lacerations are, risk factors...

If you're bringing home a new baby and you have a dog (or want one), then you need a plan that keeps everyone safe & happy. Michelle Stern of Pooch Parenting joins us on this episode to talk about introducing your newest family member to your pup...

In this lovely birth story episode, Ashlyn shares what it was like having her first baby during COVID-19 via a scheduled induction. She had a great experience with prenatal care and her birth, which included an epidural and episiotomy. We talk about...

If you're listening to this episode the day it comes out, then it is my 46th birthday! This is an interesting milestone for me, so this week's episode is a little different to reflect that.  My older sister died of cancer the day before her 46th...

I was inspired to cover this episode's topic because I recently attended several births that ended up being operative vaginal deliveries. Also known as an assisted birth, an operative vaginal delivery means that the medical provider uses tools -...

We have a really interesting story this week about fertility, perseverance, and creative thinking. Our guest is a great example of someone who took control of their fertility journey and advocated for herself through a long and difficult...

We have another special birth story episode this week, but this time you're getting three birth stories in one! Jennifer is an international board certified lactation consultant, wife and mom of three. She had all three of her babies at the same...

Today I'm diving deep on fetal growth restriction (AKA intrauterine growth restriction), how we screen for it, how it affects baby, and more. This doesn't happen too often, but as with most things I talk about it's great for you to be prepared and...

Julie Francom & Meagan Heaton of VBAC Link join us to talk about vaginal birth after a Cesarean (VBAC) and what you need to know about VBACs. They share what you should ask your provider if you're interested in having a vaginal birth, why they...

I talk a lot about the experience of the birthing person on this podcast, which often means that I don't talk as much about what it feels like to be the supporting partner. In that spirit, someone recently suggested that I share the perspective of...