All About Pregnancy & Birth
Ep187: The Benefits of Yoga During and After Pregnancy with Lara Heimann
December 13, 2022
If youve listened to me for a while or followed me on Instagram then you may know that I love yoga, so Im always happy to chat about it on the podcast. Lara Heimann is a yoga instructor, physical th
You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join
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