In this episode you’re going to learn about the important topic of postpartum contraception. This is a little more mature content so use your best judgement as to whether or not you want younger folks to listen. It is vital to be prepared to make the right contraceptive choice for yourself. No one method is perfect for everyone. Each comes with its own perks and pitfalls not to mention varying degrees of efficacy. Even if you are looking to have additional children the spacing out of births is important for both your health and that of your baby. Find full show notes at drnicolerankins.com/episode114 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.