ALIve Longevity Podcast
Cardiovascular health is vitally important in the aging process. In this episode of ALIve, CEO and Co-Founder of the Asher Longevity Institute interviews Dr. Jeffrey Boone, named one of the top cardiovascular doctors in America. Dr. Boone is the Found..
Eating a diet tuned for a healthy gut microbiome is needed in order to preclude 11 diseases and three conditions. Let's talk about what we eat. John gives us two sample daily menus and 12 steps that won't overwhelm you as you create a healthy gut microb..
There are dangers of eating meat. Based on a study of 6,000 people over 18 years who ate a lot of animal protein, four times higher risk of cancer, five times higher risk of diabetes, twice the risk of dying and the study of people who are vegetarians, ..
About 2000 years ago in Northern Europe, there was a genetic mutation that changed the basic protein in cow milk from a casein a2 to casein a1. And the trouble with casein a1 is, it causes an attack on our immune system. And it explains why 65% of Ameri..
Our microbiome is so important. And the reason is, if we don't watch what we're eating and eat the wrong things and have a lot of bad bacteria in our gut, we can cause up to 11 diseases. I'm just going to name them off quickly. Celiac disease, Crohn's d..
In this podcast, John describes the details of Step Eight: the importance of strengthening our immune system with regenerative medicine, the use of stem cells, and exosome therapies.This is the ninth in a series of ten podcasts by John Asher, one of th...
In the first podcast, John described the fundamental reasons we die and many other contributing causes. He then outlined how his team of engineers and doctors re-engineered longevity. First they started with the assumption that unlimited life is possibl..
In this podcast, John describes the details of Step Seven: methodologies to slow down the four reasons we die. These include taking specific supplements, calorie restriction, fasting, exercise, and getting fresh air every day.----more----In the first ...
In this podcast, John describes the details of Step Six: the rationale for taking seven prescription drugs/medications to ward off cancer and enhance longevity with additional (off-label) benefits.This is the seventh in a series of ten podcasts by John...
In this podcast, John describes the details of Step Five: taking appropriate supplements to ward off disease. For a checklist of simple actions to take based on this podcast and to learn more about the Nine-Step Program, go to asherlongevity.com today. ..