The Al and Josh Show
Latest Episodes
Episode 20: high school tournament formats and reporting results, 2 Cliff Keens and more!
We ask why more high school tournaments don’t follow a better format, we talk about 2 different tournaments with Cliff Keen in the name and touch on results from the Augsburg women’s wrestling team first dual ever!
Al and Josh Episode 19: Ask a ref and more!
One of the top rated refs in Minnesota every year is in studio 2 and we talk about all sort of fun topics and go over rule changes and points of emphasis for the year and ask him some hard questions
Episode 18: High School Transfer Portal
We touch on a number of high school and college wrestling topics and then hear from some with first hand knowledge of the “transfer portal…” Super 32, top 5 teams in Minnesota regardless of class and more!
Super 32 Super Show and new outro!
In our first high school get together in a while we talk about the Minnesota kids at Who’s #1 and Super 32 to start the folkstyle season. We also talk about Hammer Camp and have an exclusive interview with Hammer Camp founder Mike Mattin to discuss wh...
Episode 16: Augsburg Women’s wrestling schedule!
We have our first college head coach in studio for an episode, Max Mejia is in studio and talks about his path from Arizona to Minnesota via Harvard and what his expectations are for the inaugural year of women’s wrestling at Augsburg.
Episode 15: it’s been a while!
Age group duals, world team members, Fargo and whatever else came up
Episode 14: Women’s Wrestling Extravaganza!
Our very first in studio athlete guest was a world champ! Also in studio one of the most important and hardest working figures behind girls and womens wrestling in Minnesota at all ages. Congratulations, we are looking forward to more commits and news ...
Episode 13
Just a quick fun episode with a couple of in studio audience participants! – a few NCAA topics – Minnesota State High School Girls Tournament – its freestyle and greco season! – MSHSL section minor section realignment?
Episode 12: part .20 of our D1 NCAA super show preview!
One of our prerelease reviewers recommended calling this one episode .20, we had a good time and hope you enjoy it too!
Episode 11: NCAA super show preview part 1!
We have special guest Mack Reiter in studio 2 and have a marathon super show about the D1 NCAA Tournament preview! In part 1 we cover the first half of the weight classes, throw out a bunch of fun facts and matches to watch and while we of course focu...





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