Al and Josh have a fun one and give a sneak peak at the first ever MSHSL girls team rankings and cover everything from college National Duals, the Clash and the upcoming youth Brawl as well the Rumble

Al and Josh talk both Clash and Cheesehead, 2 fairly unique bracket styles coming up soon and finally get it published after a slight technical delay!

Theres a lot going on this time of year, in this episode Al and Josh cover some recaps including the Christmas Tournament as well as preview some upcoming events!

Al and Josh give an update on our sponsoraref program and touch on a little college and World Cup along the way to our Xmas Tourney preview show covering some history of the tournament before diving i

Its time for our annual episode with long time official Rod Frost, Rod goes over new rules including something a little different Minnesota is doing from other states. As usual we wander off on some

Al and Josh get back in studio 2 and talk about some summer wrestling including Super 32, Fargo, age level duals, international wrestling, PNL and more including some roster and coaching changes!

NCAA expert Mack Reiter joins Al and Josh to discuss the upcoming NCAA D1 tournament in Detroit. We talk team race, brackets, seeding, MFFs and more!

NCAA expert Mack Reiter joins Al and Josh to discuss the upcoming NCAA D1 tournament in Detroit. We talk team race, brackets, seeding, MFFs and more!

Al and Josh get back together again to recap the state tournament including new changes, possible improvements and of course the wrestling!

Al and Josh get together and discuss state tournament brackets as well as talk about the schedule, Xcel bag and mask policies and more!