The Al and Josh Show

The Al and Josh Show


Latest Episodes

Episode 52: Ask a Ref
December 01, 2022

It’s time for our annual episode with long time official Rod Frost, Rod goes over new rules including something a little different Minnesota is doing from other states. As usual we wander off on some

Episode 51: We’re baaaack
October 28, 2022

Al and Josh get back in studio 2 and talk about some summer wrestling including Super 32, Fargo, age level duals, international wrestling, PNL and more including some roster and coaching changes!

Episode 50 Part 2: NCAA Super Show 165-285
March 13, 2022

NCAA expert Mack Reiter joins Al and Josh to discuss the upcoming NCAA D1 tournament in Detroit. We talk team race, brackets, seeding, MFFs and more!

Episode 50 Part 1: NCAA Super Show 125-157
March 13, 2022

NCAA expert Mack Reiter joins Al and Josh to discuss the upcoming NCAA D1 tournament in Detroit. We talk team race, brackets, seeding, MFFs and more!

Episode 49: state tourney recap
March 10, 2022

Al and Josh get back together again to recap the state tournament including new changes, possible improvements and of course the wrestling!

Episode 48: State preview show!
March 01, 2022

Al and Josh get together and discuss state tournament brackets as well as talk about the schedule, Xcel bag and mask policies and more!

Episode 47: team post season race talk
February 23, 2022

In this episode Al and Josh talk about team section results as well as the state brackets for all three classes. We also discuss the weigh in controversy at TRF

Episode 46: talking wrestling and breaking chairs
February 03, 2022

When Al and Josh finally get back together they talk a bunch of college and high school wrestling and have to pause for an incident during recording

Episode 45: Xmas tourney and college recap
December 14, 2021

Al and Josh do their Xmas tourney preview show but also talk about some college results from CKLV and a couple other events. Also an update on the new ref sponsor program!

Episode 44: ask a ref
November 23, 2021

We once again have long time official Rod Frost on the show to talk about rules changes and points of emphasis this year. We also talk a little college wrestling including discussing the argument goin