The Al and Josh Show

The Al and Josh Show


Latest Episodes

Episode 78: early season college news
November 14, 2024

Al and Josh clarify the new tech fall rule in high school and discuss the big news at HWT U and some other lineup news. They go over Joshs first couple of college open experiences and talk a bit abou

Episode 77: Ask a Ref!
October 23, 2024

Al and Josh welcome long time ref Rod Frost to discuss the many high school rule changes this year and talk about the upcoming wrestling season!

Episode 76: folkstyle season recap!
April 11, 2024

Al and Josh get together and talk about the DI, DII and DIII national tournaments to wrap up the 2023-2024 folkstyle season. They cover the actual wrestling, host cities, academic awards and more and

Episode 75: NCAA D1 Tournament Super Show!
March 18, 2024

Al and Josh welcome Mack Reiter in studio to go over all of the upcoming action in Kansas City when they cover brackets and story lines at the D1 National Tournament this weekend!

Episode 74: D2 and D3 preview show!
March 14, 2024

Al and Josh go through the D2 brackets and talk a bit about some local connections and then a D3 expert pops in to go over brackets, matchups and story lines for all the tournament action this weekend

Episode 73: State Tourney recap!
March 07, 2024

Al and Josh recap the Minnesota state tournament and cover all sorts of topics along with actual results!

Episode 72: true 2nd details and state preview show!
February 27, 2024

Al and Josh dig in to what exactly happened with the true second matches at sections and then dive in to their individual state tournament preview show!

Episode 71: Team state!
February 21, 2024

Josh covers all sorts of cool dual tournament history and explains why Minnesota is the oldest and greatest team tournament in the country and then we move on to previewing this years dual brackets!

Episode 70: Girls sections are done and this is team section week!
February 14, 2024

Al and Josh talk briefly about the battle of the Auggies/Augies last week and then jump right in to recapping girls sections and previewing team sections!

Episode 69: college reaction time and girls sections are here!
February 08, 2024

Al and Josh cover a bunch of college results and debates about everything from reaction time rules to neck brace safety and beyond and then dive in to some girls post season talk! Josh answers a cal