Energy medicine provides powerful yet simple tools to help heal yourself of illness. Psychotherapist and Eden Energy Practitioner Mikel Carmon illuminates the important relationship between the triple warmer and spleen meridians for people with...

How is the balance of bacteria in your gut impacting your health, and what can you do about it? Fermented foods offer a low-impact and relatively safe way to affect the balance of bacteria in your gut. Bacteria impact digestion and help to modulate...

When you find yourself in times of uncertainty, as you will if you are on a healing journey, you might notice an abundance of questions. How you question has a lot to do with whether you sabotage your inward journey or dive deeper into it. Are you...

Are you listening to your body or at war with it? Many (if not most) people have an abundance of judgments about their body. With chronic illness, you may notice even more judgments about yourself and your body that contribute to dis-ease and...

How do toxic chemicals affect autoimmune disorders and what can you do to protect yourself?  Around 87,000 chemicals are currently in commercial use, and very few of them have been studied with regard to their impact on health. Yet the evidence...

Different approaches can offer new perspectives on healing autoimmunity. Acupuncturist and herbalist Anne Angelone shares ideas from both Chinese Medicine and Functional Medicine. From the inner tradition of Chinese Medicine comes the idea of medicine...

What don’t you know? How do you respond when in uncertainty and not knowing? When you are on the healing journey, unknowns abound, bringing up fear and discomfort. When instead of going into your habitual responses, you can let not knowing open you up,

What steps do you take when the medical bills are piled high? Certified Financial Planner Candice McGarvey returns to share tips on the practical and logistical steps to take to begin digging yourself out of a financial hole. Understanding the medical bil

How do you emotionally handle financial difficulties due to a chronic illness? Candice McGarvey, a Certified Financial Planner and financial coach whose baby was diagnosed with an autoimmune disorder, joins host Julie Stiles to share how to cope emotional

This installment of the series on transformation continues the theme of letting go. Episode 26 outlined a framework for letting go, but sometimes it proves to be difficult to let go of patterns of belief and identity that have defined your life. Learn fou