Vulnerability often gets confused with ‘weakness’, when, in fact, vulnerability is separate from being strong or weak.

In this week’s episode, Adam and Zac discuss what it means to be vulnerable and the difference between being vulnerable and weak, and vulnerable and strong. They touch on why vulnerability is important, and how lack of it contributes to problematic cultures, such as toxic masculinity.

Are you ready to risk being vulnerable? Your relationships stand to improve by you doing so.