Sometimes you can find yourself missing times of your life where you know you used to be sad. Perhaps you’ve also found yourself wondering what to do with yourself when you’ve started to move on from grief and no longer need to spend time getting better.

In this week’s episode, Adam and Zac discuss how you might end up missing being sad and what you could try to move forward.

Sadness and grief is rarely an easy topic to consider, but it’s important we think about these things and assess how we can best move forward from them.