We all engage with escapism on a daily basis as a natural part of life, but have you ever stopped to think about how you use this time?

Zac and Adam discuss the ways we use escapism and the effects it can have on our wellbeing. How we source our methods of escaping and what we may be avoiding.

You may hear some close to home truths you didn’t think you’d have to face, but these are the most important parts of your journey to a better and more fulfilling life.