In this week’s episode, Adam and Zac explore three topics: speaking it into existence, venting, and inadequacies.

They explore how telling yourself you can achieve things makes it easier to do so, how to take healthy approaches to venting while avoiding complaining, and how to cope with your own (real or perceived) inadequacies.

This episode will help you to put in place the strong habit of telling yourself you can accomplish more, allow you to more healthily process frustrations, and how to respond to inevitable feelings of inadequacy.