Tune in for an update on Meredith’s journey of her ADHD diagnosis; she shares how she has been adjusting to life, including how being on medication has affected her day-to-day. Alex and Meredith also talk about the realities of living with adult ADHD, discussing the signs & symptoms, and the impact it has on daily work-life balance and their relationship. They also touch on coping mechanisms, the concept of 'masking,' and the importance of understanding and supporting neurodivergent individuals.

— Signs That Meredith Still Has ADHD

— An Update on Meredith’s ADHD Diagnosis

— ADHD Medication

— Work-Life Balance and Boundaries

— What is ‘Masking’?

— Relationship Dynamics + ADHD

Resources Mentioned in This Episode:

· Listen to Afternoon Snack: Meredith’s ADHD Journey: How It’s Going and What We’ve Learned

· I Love Lucy | Lucy and Ethel At The Chocolate Factory

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