Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support


Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths

January 14, 2020

Adult ADHD ADD Tips and Support Podcast - Leaning on Your Strengths. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
In this episode, we'll discuss the strengths that often come with being a hunter-type (ADHD). What are they, WHY are they, and how can you increase your self-esteem and productivity by cultivating them? We'll end with an exercise designed to build a greater awareness, day-to-day, of your natural gifts.
Links Mentioned in this Episode:

Alive! Online Workshop Starting January 25th
Free 5 Day Mini Course
ADHD Time Management (Free Ebook)

 

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If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 70 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
If you're enjoying the music on our podcast, be sure to visit Bahman's website to hear his entire catalog of albums!
For more info, visit: http://www.DrummerAndTheGreatMountain.com