This week, we take a look at Jared Fogle and fad diets, online training, and arm exercises. We also talk about some of our favourite and most result-producing training programs.

In Episode 4 of ADRENAL FATIGUE, we talk about the passing of a hero, "Rowdy" Roddy Piper. We also discuss the Crossfit games, MMA, the birthday of Arnold, and more!

In this episode, we talk more about current gym trends, and also chat about influential physiques from our childhood!

ADRENAL FATIGUE: Episode 2 has arrived! Here's a breakdown of the episode: - 00:00-3:26 - Intro 3:26-4:52 - Bulletproof Coffee 4:53-14:08 - Body Hacks 14:09-16:21 - The Resurgence of Fats 16:22-23:55 - Workout Drinks and Muscle Potions

I'm very proud to present the first episode of my latest podcast... ADRENAL FATIGUE! - ADRENAL FATIGUE will focus on exploring the latest news and trends in the fitness industry, hopefully with a couple of laughs thrown in along the way! -