ADRENAL FATIGUE: Episode 2 has arrived! Here's a breakdown of the episode:

00:00-3:26 - Intro
3:26-4:52 - Bulletproof Coffee
4:53-14:08 - Body Hacks
14:09-16:21 - The Resurgence of Fats
16:22-23:55 - Workout Drinks and Muscle Potions
23:56-27:16 - Heavy Lifting, Bad Form
27:17-29:11 - Gym Fashion
29:12-32:55 - Minimal Shoes
32:56-38:55 - Trainer Trends: Fascial Stretching
38:56-42:29 - Trainer Trends: Olympic Lifting
42:30-45:20 - Trainer Trends: Animal Movement
45:20-48:43 - Closing Remarks

Have a laugh, gain some knowledge, lift some weights, and watch those adrenals!